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    Srory on the BBC today... Carrying the shopping can improve strength in over-65s, say experts......


    Prof Middleton, Chief Exec of the Chartered Society of Physiotherap also said online shopping had removed a potential source of muscle exercise.

    "We're carrying fewer bags home from the supermarket because it arrives at our door.

    "We're also waiting at home for other goods to be delivered when in the past we would have gone out to buy them."

    So as well as cardiac exercise there’s a benefit to the muscles as well.

  • #2
    Unintended consequences of modern convenience life.
    When we get AI we can also let that do all the thinking for us too.
    Most of the time the internet is full of daft opinions and views that you should not take seriously let bother you at all.
    Note : If this posting contains personal views or opinions every endeavour is made to ensure they stay within social media guidelines.
    If you find you have read something that has upset or offended you an anyway please unread it at once.