 Yogurt!
thnx to Zoggit! i`m in agree with you about normalizing flora by yogurt. i often tell my patients to eat more yogur when they are on wide spectrum Antibiotics. even in vaginal infection, the normal flore of vagina is acidius, and full of lactobaciluses. when an organism for example candida vagialis growes. balance between vagin flora changes. and yogur can help here . but i`m not sure about this mechanism to heal aphtus sores.
does grapefruit worsen aphtus by containing proteolytic enzymes or because of being a potent cyp450 inducer?
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